Is Tea Bad for Your Kidneys? Separating Fact from Fiction

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For millions worldwide, a cup of tea is a daily ritual—a moment of calm, a boost of energy, or a cultural touchstone. Yet, whispers that "tea harms your kidneys" have begun circulating online, causing concern among enthusiasts. Is there truth to this claim? Let's examine the evidence and separate myth from reality. The Bottom Line: Moderate Tea Consumption is Generally Safe and May Even Be Beneficial For healthy individuals, current scientific consensus indicates that drinking tea in moderation—particularly green or oolong tea—is not harmful to kidney health. In fact, it may offer protective benefits for overall health, including the kidneys. The Culprits in Question: Oxalate and Caffeine 1. Oxalate:Tea contains oxalic acid. In the body, oxalate can bind with calcium to form calcium oxalate stones, which account for about 80% of all kidney stones. Theoretically, a diet very high in oxalate could increase stone risk. 2. Caffeine: Tea contains caffeine, a mild diuretic. Exc...

The efficacy and role of Guyu tea

 


1. Clear the fire and cure the disease

Grain rain tea is warm and cool, because grain rain grows in mild spring, and the temperature in spring is also moderate, so grain rain tea has the effect of mildness and heat removal, and can be used as tea therapy.

2. Sterilization and disinfection

Spring shoots have mellow leaves, and grain rain tea is affected by temperature, fully developed and full of leaf juice. Feifei's leaf buds are also one of the unique characteristics of Guyu tea. Such grain rain tea is rich in various vitamins and amino acids, and is very rich in nutrients and minerals. The physiologically active ingredients contained in it have the effect of sterilization and disinfection. Professor Cao Jin of Hunan Medical University conducted a test on the ability of inhibiting the adhesion of Proteus bacteria with Guyu tea healthy tooth tea, and found that Guyu tea healthy tooth tea has the effect of antibacterial plaque formation.

3. Healthy teeth

The tea collected before and after the Grain Rain is green, yellow and green, smells fragrant, and tastes slightly bitter and refreshing; this kind of tea can be drunk with camellia oleifera, the color of the camellia oleifera is pure and orange-yellow, the fragrance of eating is overflowing, and the mouth is full of saliva, which is wonderful. Word. Therefore, Guyu tea does not have the concentration of ordinary tea, but it is sweet and sweet, making it refreshing. To achieve the effect of healthy teeth.

Although people like to drink Qingming tea, Grain Rain tea is also a good health tea. People who know tea also like to collect grain rain tea. You might as well drink grain rain tea during the Grain Rain time!


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