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Showing posts with the label autumn,aroma of tea,health,autumn,what tea,explore,autumn,aroma of tea

Daily Consumption of These Two Beverages Might Really Lower Cancer Risk: Research Data Reveals the Answer

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  In the hustle and bustle of daily life, a cup of tea or coffee has become an indispensable ritual for many. Some drink tea for its refreshing qualities, while others rely on coffee for a mental boost. But have you ever considered that these seemingly ordinary beverages might also have a connection to “cancer prevention”? The latest research presents a surprising finding: consistently drinking a moderate amount of sugar-free tea or coffee daily might not only boost your health but also reduce the risk of cancer. New Research Unveils: 2 Cups of Sugar-Free Tea or Coffee Significantly Reduce Risks In March 2024, a large epidemiological study by Harbin Medical University was published in “The Journal of Nutrition,” involving over 180,000 participants and spanning 8.8 years. The study focused on the relationship between daily beverage choices and cancer incidence and mortality rates. The results were clear: Drinking 2 cups of sugar-free coffee daily reduced overall cancer incidence by ...

What tea is suitable for autumn?

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Today is the "Li Qiu" (Beginning of Autumn) in the Chinese 24 Solar Terms. Li Qiu is the 13th solar term in the "24 Solar Terms" and marks the beginning of autumn. During Li Qiu, the Big Dipper points to the southwest, and the sun reaches a celestial longitude of 135 degrees, usually around August 7th or 8th in the Gregorian calendar. Li Qiu represents the third of the "Three Fu" (Xiao Shu, Da Shu, Chu Shu) and signifies the end of summer and the beginning of autumn. In nature, everything begins to grow and mature. Li Qiu is a turning point from the dominance of yang energy to the dominance of yin energy, manifested by the withering of plants and the transition from abundance to harvest in the natural world. With the arrival of autumn, the weather gradually becomes cooler and the air becomes drier. In this season, choosing the right tea not only provides warmth but also helps maintain good health. This article will explore the types of tea suitable for aut...