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Showing posts with the label Cardiovascular disease，tea polyphenols，flavonoids，epicatechin，epigallocatechin-3-gallate， coronary heart disease，heart failure，arrhythmias，stroke，hypertension，dyslipidemia

Daily Consumption of These Two Beverages Might Really Lower Cancer Risk: Research Data Reveals the Answer

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  In the hustle and bustle of daily life, a cup of tea or coffee has become an indispensable ritual for many. Some drink tea for its refreshing qualities, while others rely on coffee for a mental boost. But have you ever considered that these seemingly ordinary beverages might also have a connection to “cancer prevention”? The latest research presents a surprising finding: consistently drinking a moderate amount of sugar-free tea or coffee daily might not only boost your health but also reduce the risk of cancer. New Research Unveils: 2 Cups of Sugar-Free Tea or Coffee Significantly Reduce Risks In March 2024, a large epidemiological study by Harbin Medical University was published in “The Journal of Nutrition,” involving over 180,000 participants and spanning 8.8 years. The study focused on the relationship between daily beverage choices and cancer incidence and mortality rates. The results were clear: Drinking 2 cups of sugar-free coffee daily reduced overall cancer incidence by ...
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Tea and the Relationship with Cardiovascular Disease

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  Cardiovascular disease is a leading cause of death worldwide, and tea is one of the most widely consumed beverages globally, as well as a primary source of caffeine for adults. The habit of drinking tea originated in China thousands of years ago, but since then, it has spread worldwide. Evidence from observational and  randomized controlled studies  suggests that  green tea  has many potential benefits in reducing the risk of cardiovascular disease, including reducing the risk of  major cardiovascular events , lowering blood pressure, lowering low-density lipoprotein cholesterol (LDL-C) levels, and aiding in weight loss. At the same time, the  physiological mechanisms  by which tea provides cardiovascular benefits are continually being investigated. Many studies have found that the main component of tea that provides cardiovascular protection is tea polyphenols, primarily catechins. Clinical evidence shows that drinking tea can reduce the risk o...
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