Posts

Showing posts with the label dark tea

Daily Consumption of These Two Beverages Might Really Lower Cancer Risk: Research Data Reveals the Answer

Image
  In the hustle and bustle of daily life, a cup of tea or coffee has become an indispensable ritual for many. Some drink tea for its refreshing qualities, while others rely on coffee for a mental boost. But have you ever considered that these seemingly ordinary beverages might also have a connection to “cancer prevention”? The latest research presents a surprising finding: consistently drinking a moderate amount of sugar-free tea or coffee daily might not only boost your health but also reduce the risk of cancer. New Research Unveils: 2 Cups of Sugar-Free Tea or Coffee Significantly Reduce Risks In March 2024, a large epidemiological study by Harbin Medical University was published in “The Journal of Nutrition,” involving over 180,000 participants and spanning 8.8 years. The study focused on the relationship between daily beverage choices and cancer incidence and mortality rates. The results were clear: Drinking 2 cups of sugar-free coffee daily reduced overall cancer incidence by ...

There is an art to drinking tea, which both protects the kidneys and nourishes health

Image
  There is an art to drinking tea, which can both protect the kidneys and promote health. From ancient times, the Chinese have loved drinking tea and it has become an indispensable part of many people's lives. There are many benefits to drinking tea, including refreshing the mind, facilitating urination and detoxification, aiding digestion and preventing heatstroke, and enhancing immunity. With spring bringing new life to the earth, people often say that spring is a time to nourish the liver, so many people tend to neglect the care of their kidneys during this season. In fact, caring for and protecting the kidneys in spring is the right thing to do. Learning to drink tea properly can protect the kidneys and promote health. Drinking tea to promote health should be appropriate to the season and the variety of tea. Chinese tea culture is profound and can be divided into several types according to the processing method: green tea (unfermented and cool in nature), yellow tea (slightly f...