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Showing posts with the label Tea,Meals,Sedatives,Antiarrhythmic drugs,Caffeine,Fluoride,Kidneys,Hydration,Dehydration,Season,Thirst,Green tea,Black tea,White tea

Daily Consumption of These Two Beverages Might Really Lower Cancer Risk: Research Data Reveals the Answer

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  In the hustle and bustle of daily life, a cup of tea or coffee has become an indispensable ritual for many. Some drink tea for its refreshing qualities, while others rely on coffee for a mental boost. But have you ever considered that these seemingly ordinary beverages might also have a connection to “cancer prevention”? The latest research presents a surprising finding: consistently drinking a moderate amount of sugar-free tea or coffee daily might not only boost your health but also reduce the risk of cancer. New Research Unveils: 2 Cups of Sugar-Free Tea or Coffee Significantly Reduce Risks In March 2024, a large epidemiological study by Harbin Medical University was published in “The Journal of Nutrition,” involving over 180,000 participants and spanning 8.8 years. The study focused on the relationship between daily beverage choices and cancer incidence and mortality rates. The results were clear: Drinking 2 cups of sugar-free coffee daily reduced overall cancer incidence by ...

Which is healthier, drinking plain water for a long time or drinking tea for a long time?

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  Water is the 'source of life'. Once the human body lacks water, various parts of the body may stop functioning properly.  Blood flow decreases , oxygen supply is insufficient,  nerve function  weakens, skin becomes fragile, metabolism slows down, and the body's operation is hindered, which can lead to abnormal organ function. Therefore, many people pay great attention to hydration, especially middle-aged and elderly people who like to carry water bottles wherever they go. As many people's favorite drinks, plain water and tea have sparked controversy over "which is healthier?": ◎Some people think that plain water is one of the simplest and healthiest drinking water; ◎Others believe that tea can provide a variety of nutrients and is better for health~ So, who is better in the end? Today, let's explore it together~ Plain Water "A Water Drink with No Taboos" Plain water contains no additives such as sugar, caffeine, or colorants. Therefore, there a...