Daily Consumption of These Two Beverages Might Really Lower Cancer Risk: Research Data Reveals the Answer

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  In the hustle and bustle of daily life, a cup of tea or coffee has become an indispensable ritual for many. Some drink tea for its refreshing qualities, while others rely on coffee for a mental boost. But have you ever considered that these seemingly ordinary beverages might also have a connection to “cancer prevention”? The latest research presents a surprising finding: consistently drinking a moderate amount of sugar-free tea or coffee daily might not only boost your health but also reduce the risk of cancer. New Research Unveils: 2 Cups of Sugar-Free Tea or Coffee Significantly Reduce Risks In March 2024, a large epidemiological study by Harbin Medical University was published in “The Journal of Nutrition,” involving over 180,000 participants and spanning 8.8 years. The study focused on the relationship between daily beverage choices and cancer incidence and mortality rates. The results were clear: Drinking 2 cups of sugar-free coffee daily reduced overall cancer incidence by ...
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Spanish media focus on five benefits of drinking tea every day during the epidemic

 Spanish media focus on five benefits of drinking tea every day during the epidemic

According to the Spanish daily news website reported on May 1, there are five reasons and benefits of drinking tea every day, it is a good ally of human beings!

Tea is a 100% natural beverage that contains high amounts of antioxidants, which can help prevent cancer and heart disease, as well as help regulate weight and digestive function, and delay the signs of aging.

There are countless reasons to recommend drinking tea every day, including bringing a good mood. You can also try different flavors of tea to provide your body with different benefits each time you prepare this hot drink:

1. Tea is rich in antioxidants and is a source of vitamins, minerals, and fiber. Due to its many properties, antioxidants can slow down the aging process and protect cells and tissues.

2. It's calorie-free, and if you're trying to lose weight, tea is a great ally because when you drink this hot drink, it's highly satiety and helps eliminate food anxiety.

3. Another reason tea is recommended, especially during the current pandemic, is because it protects the immune system. Tea contains high amounts of flavonoids and vitamin H, which helps the body's defense system function and thus avoid cell damage.

4. Tea contributes to good digestion for our body to function properly. Hot tea helps with exhaust, reduces abdominal bloating, and helps make us feel more relaxed. There are even some specialized digestive teas, such as star anise tea.

5. One of our favorite benefits is that it has a relaxing effect. This drink contains a stress-fighting amino acid that helps us relax and stay focused in a completely natural way.

In addition, it contains a lot of ingredients and minerals that are very beneficial to health, including iron, fluoride, calcium, zinc, potassium and magnesium.

As you can see, this natural drink has many benefits.

So look no further and drink a cup of tea every day that contains the same vitamins at any time of the day, hot or cold.



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