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Showing posts from August, 2023

Daily Consumption of These Two Beverages Might Really Lower Cancer Risk: Research Data Reveals the Answer

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  In the hustle and bustle of daily life, a cup of tea or coffee has become an indispensable ritual for many. Some drink tea for its refreshing qualities, while others rely on coffee for a mental boost. But have you ever considered that these seemingly ordinary beverages might also have a connection to “cancer prevention”? The latest research presents a surprising finding: consistently drinking a moderate amount of sugar-free tea or coffee daily might not only boost your health but also reduce the risk of cancer. New Research Unveils: 2 Cups of Sugar-Free Tea or Coffee Significantly Reduce Risks In March 2024, a large epidemiological study by Harbin Medical University was published in “The Journal of Nutrition,” involving over 180,000 participants and spanning 8.8 years. The study focused on the relationship between daily beverage choices and cancer incidence and mortality rates. The results were clear: Drinking 2 cups of sugar-free coffee daily reduced overall cancer incidence by ...
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Making a living with tea, accompanying tea throughout life

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  Picture description: Tea, besides tea, it's still tea, with tea planted in front and behind the house! In China, there is a group of people who make a living with tea and spend their lives with tea. They are tea farmers, the main force in the planting, picking, processing, and selling of tea. Their lives are closely related to tea, and their emotions are closely linked to tea. When the first sunshine in the morning shines on the tea garden, the tea farmers start their day’s work. They need to pick fresh tea leaves in the tea garden and process and handle them. In the processing process, the tea farmers need to spend a lot of time and energy to ensure the quality and taste of the tea. They usually use traditional manual processing methods to ensure the quality and uniqueness of the tea. The tea farmers have a deep emotion for tea. They may have been growing tea in the tea garden for generations, and they have a unique understanding and awareness of the quality and taste of tea. Wh...
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Tea people, tea gardens, tea trees

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  Tea, as an elegant plant, exudes its unique charm in every corner of the world. Within this, tea people, tea gardens, and tea trees form a wonderful symbiotic system that creates the magic of tea. Tea people, these tea-loving individuals, infuse tea with infinite possibilities through their wisdom and passion. From planting tea trees, picking tea leaves, to processing tea, every step is filled with admiration and respect for tea. Their lives revolve around tea, pursuing a quiet and introverted way of life philosophy. The skills, experience, and heritage of tea people bring rich stories and emotions to every cup of tea. Tea gardens are the domain of tea people and the playground for tea trees to grow. They provide not only the essentials for tea tree growth such as light, water, and air, but also nourish the souls of tea people. Within the tea garden, tea trees and tea people grow and transform together with each season. The carefully tended tea gardens are the crystallization of ...
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Location: 中国浙江省杭州市
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Chinese medicine says tea, are you drinking it right?

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  Today, I shared an article from the overseas edition of People's Daily, which featured a personal experience of drinking tea by Dr. Zhang Dong, the Chief Physician of the Cardiology Department at Xiyuan Hospital, China Academy of Chinese Medical Sciences. After reading Dr. Zhang's experience, it may challenge some of our perceptions about tea drinking. In popular belief, it has always been considered improper to drink tea on an empty stomach as it can cause discomfort, especially when drinking green tea. However, it seems that the reality is not entirely as we thought. Taking this opportunity, I would like to share my personal experience with tea drinking. I have been a tea enthusiast for over 30 years and I have some digestive issues, including gastric ulcers and excessive stomach acid. Nevertheless, I can be called a 'tea addict.' I don't smoke or drink alcohol, but I am addicted to tea. I am the kind of person who would rather give up meat than give up tea. I r...
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What tea is suitable for autumn?

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Today is the "Li Qiu" (Beginning of Autumn) in the Chinese 24 Solar Terms. Li Qiu is the 13th solar term in the "24 Solar Terms" and marks the beginning of autumn. During Li Qiu, the Big Dipper points to the southwest, and the sun reaches a celestial longitude of 135 degrees, usually around August 7th or 8th in the Gregorian calendar. Li Qiu represents the third of the "Three Fu" (Xiao Shu, Da Shu, Chu Shu) and signifies the end of summer and the beginning of autumn. In nature, everything begins to grow and mature. Li Qiu is a turning point from the dominance of yang energy to the dominance of yin energy, manifested by the withering of plants and the transition from abundance to harvest in the natural world. With the arrival of autumn, the weather gradually becomes cooler and the air becomes drier. In this season, choosing the right tea not only provides warmth but also helps maintain good health. This article will explore the types of tea suitable for aut...
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Location: 中国浙江省杭州市
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