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Showing posts from February, 2023

Daily Consumption of These Two Beverages Might Really Lower Cancer Risk: Research Data Reveals the Answer

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  In the hustle and bustle of daily life, a cup of tea or coffee has become an indispensable ritual for many. Some drink tea for its refreshing qualities, while others rely on coffee for a mental boost. But have you ever considered that these seemingly ordinary beverages might also have a connection to “cancer prevention”? The latest research presents a surprising finding: consistently drinking a moderate amount of sugar-free tea or coffee daily might not only boost your health but also reduce the risk of cancer. New Research Unveils: 2 Cups of Sugar-Free Tea or Coffee Significantly Reduce Risks In March 2024, a large epidemiological study by Harbin Medical University was published in “The Journal of Nutrition,” involving over 180,000 participants and spanning 8.8 years. The study focused on the relationship between daily beverage choices and cancer incidence and mortality rates. The results were clear: Drinking 2 cups of sugar-free coffee daily reduced overall cancer incidence by ...

Drink tea and talk about Taoism

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  Tea appreciation is not only an art of life, but also a way to experience aesthetics. While tea is a drink, tea appreciation is a culture and a cultivation of one's character. Tea appreciation is an elegant activity that requires attentiveness, mindfulness, and patience. It involves a deep understanding of tea's history, variety, origin, production process, taste, and many other aspects. However, tea appreciation is not just a simple knowledge and skill; it is also an attitude and a feeling. Tea appreciation requires us to listen, perceive, and taste wholeheartedly, and to devote our senses and soul to it. Tea appreciation is not only a way to enjoy life, but also a way to communicate. Through tea appreciation, we can share experiences with friends, exchange ideas, and appreciate the beauty of life together. During tea appreciation, we can calm our minds, reflect on the meaning of life, appreciate the wonders of nature, and grasp the essence of life. Tea appreciation is also ...